“Treat Yo Self” – @basecoatnailsalon 💕
I absolutely loved hanging out with the Base Coat Nails team today. They reminded me that self care is so important to our health. It should be a priority to “treat yourself” to something that makes you feel good. Whether that is taking time for a weekly hot bath, reading a book, getting your haircut…whatever you choose to do, you have to take time for you. It is so easy as women and moms to prioritize ourselves last. Sometimes taking 35-60 minutes just for you will change your whole outlook on the day or week. A little pep in your step can change an entire mindset.
For me, on a daily basis self care for me means working out, eating healthy food, drinking green juice and getting a good nights rest. Some days it might mean @netflix and chill. Whatever it is you decide to do for self-care…know that you will be a better version on you.
After a getting my haircut and blowout earlier this week and my annual mani/pedi today…I realize that adding in a little beauty self care puts a little extra pep in my step and I need do it more often. Every time I looked down at my gel manicure or gold toes, it has put a smile on my face each and every time. Base Coat Nails is new to LA. They are vegan friendly, scented with only essential oils, plant based preservatives and never contain petrochemicals, parabens, sulfates or any other harmful chemicals. Additionally it is a safer environment for both you and the nail technicians because the polishes they created are free of Dibutyl Phthalate, Toluene, Formaldehyde, Formaldehyde Resin, Camphor, Ethyl Tosylamide, Xylene, and Parabens. Base Coat Nail products are responsibly made in the USA, vegan, gluten and cruelty free.