When time permits in the morning, I love a HOT breakfast. One of my favorites is eggs, salsa and avocado. Yes, it is super easy but packed full of complete proteins and fats to start your day. What you need: 2 Organic Eggs Smidge of Salsa for Taste 1/2 Ripe Avocado Pinch of Fresh Himalayan […]
5 Reasons to Save the Silica!!!
It seems like everywhere I turn, those “Do NOT Eat” Silica Gel Packs are everywhere. I get a new pair of shoes…silica packs. I eat a snack pack of seaweed…silica pack. I get a new electronic…silica pack. They are everywhere and I have been throwing them away as quick I find them. It has such […]
Easy Daily Green Smoothie Recipe
No matter how early I wake up in the morning, it always seems like I don’t have enough time to sit down and eat a proper breakfast. I came up with my every day go to green smoothie that I can drink on my way to dropping off my kiddo at school and pre-workout. Super […]
Bridezilla to Zen Bride in 5 Easy steps
You wouldn’t be a bride without freaking out before your big day. Every bride has a picture perfect day that she has detailed out. It used to be picture collages from the pages of Bride Magazine and maybe a Martha Stewart Wedding Special tossed in, but now the wedding vision board has no limits with […]
5 Minute Detox Friendly Salad
Ok, I am actually going to share my go-to, eat as much as you want (for the most part) detox salad that is a pot-luck fave and seriously only takes 5 minutes to chop and toss. Yes, I realize there are no exact amounts…you will come to realize I like to eyeball cook […]